Dietary Strategies to Support Platelet Recovery

Diet and Lifestyle- A balanced diet and regular lifestyle are important for platelet health.Iron, folic acid, and vitamin B12 should all be included in the diet because they are necessary for platelet production. 

Papaya leaf extract

Papaya leaf juice is also very effective against dengue virus. If there is a dengue patient in your house, then make papaya leaf juice and drink it. The benefits will be seen immediately. 

Iron-rich foods (spinach, lentils, pumpkin)

Those suffering from dengue malaria should consume easily digestible vegetables like pumpkin, carrots, spinach in their diet. They raise the platelet count because they are high in iron and fiber.

Vitamin C-rich fruits (amla, orange, kiwi)

Eat foods rich in vitamin C like citrus fruits, bell peppers, lemons, and oranges. Their consumption helps in boosting immunity.

Patients suffering from dengue or malaria can eat soft fruits like bananas, papaya, watermelon, melon. They are easy to digest and the natural sugars they contain provide energy to the body.

Medical Approaches

Dengue does not currently have a specific medication or treatment. But if diagnosed early and treated on time, it can be controlled. The patient is given medicines based on their symptoms, such as fever or body aches.They might have to be admitted to the hospital if the illness is serious.

Fluid replacement

It is very important to keep yourself hydrated in a fever situation. Because sweating can lead to dehydration. In such a situation, you should consume plenty of fluids, as well as drinks containing electrolytes. Apart from water, you can also consume coconut water, soups, and fresh juices.